I started my work out yesterday, 45 minutes on the treadmill...semput gak but thinking that I have a goal really helps..akak kan besungguh nak slim nie, nak timbang tak berani, yelah seminggu pun tak sampai lagik. Cam prasan pulak kan. So nak tau progress, stay tune yeah!!!
Anyway, menu smalam
Breakfast2 piece cream cracker with Milo yang manis giler
Lunch
Farewell lunch for Johann(yeah, I know again???) at Spring Garden, quite lavish but I managed to control my nafsu!!
Dinner
California Roll - don't worry, satu jer
Ok, nak kena start keje yang belambak nie, CHOW!!!
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2 normalies:
sushi lagi?
Ni dah nak jadi orang Jepun ni..
Anatano namaewak nandeshka?
:P
Ntahler, sejak dua menjak nie asik nak makan japanese food jer...Apakah tandanyer yer...
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